Title: Visualizing Nutrition: Everyday Choices, 4th Edition
Authors: Mary B. Grosvenor, Lori A. Smolin
Publisher: Wiley
Description:
“Visualizing Nutrition: Everyday Choices, 4th Edition” by Mary B. Grosvenor and Lori A. Smolin offers a comprehensive exploration of nutrition concepts and their practical applications in everyday life. This edition combines engaging writing with vibrant visuals, interactive graphics, and multimedia resources to enhance learning and understanding. The book covers essential topics such as nutrients, digestion, metabolism, food safety, weight management, and nutrition-related diseases. Through clear explanations, real-world examples, and case studies, the authors help readers make informed decisions about their diets and lifestyles. With a focus on promoting healthy eating habits and nutritional literacy, this textbook equips readers with the knowledge and skills necessary to achieve optimal health and well-being. Whether you’re a student studying nutrition or someone interested in improving your dietary choices, “Visualizing Nutrition” serves as an invaluable resource for navigating the complexities of nutrition in today’s world.