Title: The Science of Nutrition, 5th Edition
Authors: Janice J. Thompson, Melinda Manore, Linda Vaughan
Publisher: Pearson
Description:
“The Science of Nutrition” in its 5th edition, authored by Janice J. Thompson, Melinda Manore, and Linda Vaughan, offers a comprehensive exploration of the principles of nutrition and their applications to human health and wellness. This textbook provides students with a solid foundation in the science behind nutrition, equipping them with the knowledge and skills to make informed dietary choices and promote optimal health.
Thompson, Manore, and Vaughan cover essential topics such as macronutrients, micronutrients, metabolism, digestion, and the role of nutrition in disease prevention and treatment. Through clear explanations, case studies, and real-world examples, readers gain insight into the complex interactions between diet, genetics, lifestyle, and environmental factors on human health and well-being.
Additionally, this edition incorporates updated content on emerging research, dietary guidelines, and nutrition-related controversies, such as fad diets, food labeling, and sustainability. With its emphasis on evidence-based practice and practical applications, “The Science of Nutrition” serves as an invaluable resource for students studying nutrition, dietetics, health sciences, and related fields, as well as health professionals and educators seeking to promote dietary literacy and wellness in their communities.