Title: Nutrition for the Older Adult
Author(s): Melissa Bernstein
Publisher: Jones & Bartlett Learning
Description: “Nutrition for the Older Adult” by Melissa Bernstein is a comprehensive guide focusing on the unique nutritional needs and considerations of older adults. In this illustrated paperback edition, Bernstein provides insights into the dietary requirements, physiological changes, and health concerns specific to aging individuals. The book covers key topics such as nutrient requirements, dietary guidelines, meal planning, and strategies for promoting optimal nutrition and wellness in older adults. With a focus on evidence-based recommendations and practical advice, the author addresses common nutrition-related issues such as malnutrition, chronic diseases, and medication interactions, offering guidance on preventive measures and interventions. Whether you’re a healthcare professional working with older adults, a caregiver, or an older adult seeking to maintain or improve your health through nutrition, this book serves as a valuable resource for understanding the importance of nutrition in aging and making informed dietary choices. Through case studies, dietary recommendations, and practical tips, readers gain insights into promoting healthy aging and enhancing quality of life through proper nutrition.