Title: Nutrition: An Applied Approach 5th Edition
Authors: Janice Thompson, Melinda Manore
Publisher: Pearson
Description:
“Nutrition: An Applied Approach” in its 5th edition, authored by Janice Thompson and Melinda Manore, offers a practical and comprehensive approach to understanding nutrition and its applications in daily life. This textbook provides students with a solid foundation in nutritional science while emphasizing its real-world relevance and practical implications. Thompson and Manore cover essential topics such as macronutrients, micronutrients, energy metabolism, dietary guidelines, and the role of nutrition in health and disease prevention. Through engaging examples, case studies, and practical applications, students learn to apply nutritional principles to make informed food choices, manage weight, optimize performance, and promote overall health and well-being. The textbook also incorporates the latest research findings and evidence-based recommendations, ensuring that students are equipped with up-to-date information on nutrition and dietary practices. Additionally, this edition features interactive elements through Pearson’s Mastering Nutrition platform, providing students with access to multimedia resources, self-assessment tools, and personalized learning experiences to enhance their understanding and retention of key concepts. Whether you are a student studying nutrition, a healthcare professional, or an individual seeking to improve your dietary habits, “Nutrition: An Applied Approach” serves as an invaluable resource for integrating nutritional knowledge into everyday life and promoting lifelong health and wellness.