Title: Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Third Edition
Authors: Stuart McGill (Author)
Publisher: Human Kinetics; 3rd edition (October 6, 2015)
Description:
“Low Back Disorders: Evidence-Based Prevention and Rehabilitation” in its third edition provides a comprehensive and evidence-based approach to the prevention and rehabilitation of low back disorders. Authored by Stuart McGill, a renowned expert in spine biomechanics, this edition offers invaluable insights into understanding, managing, and treating low back pain.
The book covers a wide range of topics including anatomy and biomechanics of the spine, risk factors for low back disorders, assessment methods, prevention strategies, and rehabilitation techniques. Through clear explanations, case studies, and practical applications, readers gain a deep understanding of the factors contributing to low back disorders and evidence-based interventions to address them.
Whether you’re a healthcare professional, fitness trainer, athlete, or individual suffering from low back pain, this edition serves as an indispensable resource for improving spine health and preventing injuries. Published by Human Kinetics, it upholds the highest standards of excellence in sports science and rehabilitation literature.