Title: Exaholics: Breaking Your Addiction to an Ex Love
Author: Dr. Lisa Bobby
Publisher: New World Library
Description: “Exaholics: Breaking Your Addiction to an Ex Love” delves into the complexities of overcoming the emotional turmoil associated with breakups and ex-partners. Authored by Dr. Lisa Bobby, a licensed marriage and family therapist, this book offers practical insights and strategies for individuals struggling to move on from past relationships. Released in paperback format on November 3, 2015, the book provides guidance on understanding the psychological dynamics of attachment to an ex-partner, managing emotions such as grief and longing, and reclaiming one’s sense of self-worth and empowerment. Drawing from therapeutic techniques and real-life case studies, Dr. Bobby offers a compassionate and empowering approach to healing from heartbreak and building a fulfilling life beyond past relationships. Whether you’re navigating the aftermath of a breakup or seeking to support someone in this situation, “Exaholics” serves as a valuable resource for fostering resilience and emotional growth in the face of romantic loss.