An Emotionally Focused Workbook for Couples: The Two of Us:
Summary: “An Emotionally Focused Workbook for Couples: The Two of Us” offers couples a practical guide to enhancing their relationship using emotionally focused therapy (EFT) principles. This workbook provides couples with exercises, activities, and worksheets designed to help them strengthen their emotional bond, improve communication, resolve conflicts, and build intimacy. It covers key topics such as understanding attachment styles, recognizing negative interaction patterns, expressing emotions, and creating a secure emotional connection. With its user-friendly format and evidence-based techniques, this workbook serves as a valuable resource for couples seeking to deepen their relationship and overcome challenges.
Authors: Veronica Kallos-Lilly and Jennifer Fitzgerald are among the authors of this book.
Publisher: Routledge
Publication Year: 2015
ISBN-10: 1138838264
ISBN-13: 978-1138838268