Title: Nutrition for Life (Masteringnutrition) 4th Edition
Author: Janice Thompson, Melinda Manore
Publisher: Pearson
Description:
“Nutrition for Life (Masteringnutrition)” in its 4th edition, authored by Janice Thompson and Melinda Manore, provides a comprehensive and contemporary approach to understanding nutrition and its impact on health and well-being. This textbook offers a thorough exploration of key principles and concepts in nutrition, covering topics such as macronutrients, micronutrients, energy metabolism, dietary guidelines, and nutritional needs across the lifespan. Thompson and Manore integrate the latest research findings and evidence-based recommendations into practical guidelines for making informed food choices and promoting optimal health. With a focus on real-world application, the book emphasizes the importance of a balanced diet, physical activity, and lifestyle behaviors for achieving and maintaining health and wellness. Additionally, this edition features interactive elements through Pearson’s Masteringnutrition platform, providing students with access to personalized learning tools, assessments, and resources to reinforce key concepts and enhance learning outcomes. Whether you are a student studying nutrition, a healthcare professional, or an individual interested in improving your dietary habits, “Nutrition for Life” serves as an invaluable resource for understanding the role of nutrition in promoting lifelong health and well-being.