Exercise Physiology: Theory and Application to Fitness and Performance, 9th Edition:
Summary: “Exercise Physiology: Theory and Application to Fitness and Performance” offers a comprehensive exploration of the physiological principles underlying exercise and physical activity. In this 9th edition, the book covers key topics such as exercise metabolism, cardiovascular and respiratory responses to exercise, neuromuscular adaptations, energy balance, body composition, and exercise training principles. It provides students with a solid understanding of how the body responds and adapts to exercise stimuli, as well as the applications of exercise physiology in fitness, sports performance, and health promotion. With its evidence-based approach, practical examples, and real-world applications, the book serves as an essential resource for students, instructors, and professionals in exercise science, kinesiology, physical education, and related fields.
Authors: Scott K. Powers and Edward T. Howley are among the authors of this textbook. They are esteemed educators and researchers in the field of exercise physiology.
Publisher: Wolters Kluwer
Publication Year: 2017
ISBN-10: 1496339063
ISBN-13: 978-1496339065