Understanding Nutrition:
Summary: “Understanding Nutrition” offers a comprehensive and evidence-based exploration of the principles of nutrition. This widely used textbook covers essential topics such as macronutrients, micronutrients, digestion, metabolism, nutritional assessment, and dietary guidelines. The book integrates the latest research findings and dietary guidelines, providing students with up-to-date information on nutrition science. It emphasizes the importance of a balanced diet, healthy eating patterns, and the role of nutrition in promoting overall health and preventing chronic diseases. With its clear writing style, informative illustrations, and practical applications, this textbook is suitable for students studying nutrition, dietetics, and related fields.
Authors: Eleanor Noss Whitney and Sharon Rady Rolfes are the authors of this book.
Publisher: Cengage Learning
Publication Year: 2018
ISBN-10: 1337558079
ISBN-13: 978-1337558079